A unique and effective way to exercise whilst you bond with your baby. No need to organise childcare to get to the gym. Exercises are adapted to suit your fitness level. Over the course of sessions, you gradually build up your fitness level and strengthen your core & posture to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!
Download the glofox app and find The PT Lab to book with ease! The app can be used by members and non-members (i.e. drop ins).
*Please note all classes must be pre-booked.
** Please cancel your place if you can not attend. Sessions are planned around attendee numbers and unexpected drop outs can affect the workout for others.